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Master Coaching with Ajit


Mar 19, 2021

In this episode of the podcast, host Ajit Nawalkha talks about the emotional mechanism that drives binge-watching behavior and exact steps to help clients (and yourself) beat procrastination for good.

 

Key Timestamps

[1:25] – Why companies are needing coaching more than ever before.

[8:37] – How emotions are generated.

[9:31] – 3 coaching tools to regulate our emotions.

 

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