Mar 19, 2021
In this episode of the podcast, host Ajit Nawalkha talks about the emotional mechanism that drives binge-watching behavior and exact steps to help clients (and yourself) beat procrastination for good.
Key Timestamps
[1:25] – Why companies are needing coaching more than ever before.
[8:37] – How emotions are generated.
[9:31] – 3 coaching tools to regulate our emotions.
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